Fundraising for Beat

This Sunday I am going to be running a 5km obstacle course to raise money for Beat.
As is obvious from this blog, this charity is very close to my heart and means a lot to me as it is raising awareness and also offering help to both sufferers and families all over the UK who struggle with eating disorders.

It’s easy to raise money, there are so many possible fundraising activities you can do- raising money but also having a whole lot of fun in the process. You can do cake sales, sponsored runs, walks or cycles, discos, sell handmade cards- you name it!

I have had so much help for my eating disorder over the last two years, which I am eternally grateful for. It feels absolutely wondertful to be able to give something back.

So far I have raised over £200, which is over my original goal of £150!

If you would like to sponsor me please visit my JustGiving page.

I have posted fundraising updates on both my personal Instagram and Facebook which was quite a challenge as I explained that I had suffered from an eating disorder, but people have been so supportive I couldn’t be more thankful. Asking people to sponsor me is also a great oppeetunity to explain what it’s really like to have an eating disorder. Being open about mental health is hard, but I will always try my best to be open because that way we can break stigma and make it easier for the future generations to talk about mental health.

Together we can beat eating disorders.

Thanks for reading.

Freya raising awareness

One of the only positive things that has come out of having this illness is meeting some of my best friends. My time as an inpatient in an adolescent eating disorders unit was hard, but the friends I made are friends for life.

One of them, Freya Chandler, is a Beat Media Volunteer and has recently done an interview for the BBC. In it she makes some really important points, and she speaks honestly and truthfully about her experience with anorexia- something I think is really brave and important to do. How can we hope to break stigma if we don’t first try to educate people and help them understand?

Her article and video are on BBC Newsbeat website, the Telegraph, The Independent on Sunday, and Huffington Post.

She also appeared in the Daily Mail, though they twisted her words and the article was stigmatising and wrong. They just want to make a good story. Well guess what? Eating disorders are hell and should be treated seriously, not just to have a good sounding title. It honestly makes my blood boil.

It’s printed now and what’s done is done. I am angry at the Daily Mail, but so so proud of Freya for being a voice for so many people suffering from this awful illness. The BBC article was incredible and they did a wonderful job at portraying the truth about eating disorders, which I couldn’t be more grateful for.

Some of my favourite quotes from Freya:
“There are triggers everywhere and you just have to learn to build yourself up against them”
“Use the old person not as a motivation to go backwards but an inspiration to move forwards.”

I hope you enjoyed the article,

Thanks for reading.